© LAT Images for Mercedes-Benz Grand Prix Ltd
Lewis Hamilton posted a video of him training in the mountains, along with a message that mentioned “lots of work ongoing in the background”.
In his message Hamilton also alluded to “many moving parts”, one of those certainly being his Mercedes contract negotiations.
“Hey World, I haven’t been on here for a while,” wrote Hamilton in his message.
“I’m in the mountains training everyday, getting my mind and body right. I’m hiking to the top of the mountain every morning. Three of those hikes I cross country ski once I get to the top which is at 3400m, killer.
“I love altitude training, there is less oxygen high up so working out is much harder than at sea level, just walking up the stairs you feel it at 2000m.
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“Normal when I finish training here and return to sea level running is such a breeze. I’m trying to find the right balance in cardio and strength building.
“On top of that, lots of work ongoing in the background. Many moving parts, but just checking in to let you know I’m doing good, I’m healthy and mentally strong right now in my bubble.
“I hope you are staying as positive as you can with all that is still going on. Keep your head up. I can’t wait to see you all again at some stage soon.
“Sending you love and light #teamlh,” concluded the seven-time champion.
Here is the video:
Hey World, I’m in one of my favourite places in the world, training everyday, getting my mind and body right. I’m hiking to the top of the mountain every morning. Two of those hikes I cross country ski once I get to the top which is at 3400m, killer. Proper altitude training! … pic.twitter.com/ROqzQe70LO
— Lewis Hamilton (@LewisHamilton) January 18, 2021
